We had the quiet weekend, and god it was great. I think Rach and the boys were going a bit stir crazy - it's ok for me, because I'm away at work for 40-50 hours a week, to sit at home on the weekend, but they just want to go out. We decided that it was time for me to start exercising a bit, with 15 minutes of bike riding per night, for this week, going up to 30, etc.
I am eating pretty average at the moment, I think cutting out the fizzy drinks will help a lot!
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